Body Transformation Contest Winner, Club Enhancements & More!

Body Transformation Contest Winner, Club Enhancements & More!

Body Transformation Contest

This year’s body transformation contest was a HUGE success.  We had about 40 members competing and saw some incredible results.  One contestant lost over 50 lbs, one lost 22 total inches and one lost almost 12% body fat. WOW!!!!!  I would like to congratulate all the participants, especially the 16 that completed the entire 12 weeks.  They lost a combined total of 350 lbs and over 180 inches.

We especially want to congratulate the winner of our BTC4, Sandra Stinson. Sandra won a trip for two to Cancun! She lost 42 lbs, 21 inches and almost 8% body fat (pictures attached). Way to go Sandra!

Our next contest, BTC5, will begin on August 22nd and will run until November 22nd.  This contest is designed to get us all in shape for the holidays.  School will be back in session, so it’s a great time to get in shape before the holidays.  Watch out for more details in early August.

Club Enhancements

Our new fitness and sound equipment has arrived!  We’ve enhanced the group exercise studio with four new high performance speakers. We’ve also added the following pieces of new equipment to the weight area:

  • Isolateral Incline Press
  • Isolateral Shoulder Press
  • Pronated Leg Curl
  • Seated Calf Machine
  • Hack Squat Machine
  • Cybex Arc Trainer (Full Body)

 If you need assistance using any of the new equipment, be sure to ask one of our trainers!

 Zumba on Saturdays!

Our Zumba lovers now have an opportunity to dance away calories over the weekend! Beginning July 9th, we will offer Zumba at 9:15 a.m. on Saturday.

We also have a new PiYo class at 6 p.m. on Thursday and to better balance our morning group exercise schedule, we are switching our Power Hour and Body Sculpt 8:15 a.m. classes. Power Hour will now be offered at 8:15 a.m. on Tuesday and Body Sculpt at 8:15 a.m. on Friday. Due to low attendance, our Thursday 5:00 p.m. Kickboxing class has been cancelled. Once school goes back, we’ll be adding a new evening class to fill this spot. Please visit our web site for a complete group exercise schedule.

Prosper Needs Our Help – New Frontier Park Playground

We have a new community playground coming to Frontier Park. The Town of Prosper needs to collect about $200,000 in donations and sponsorship funds to make this playground a reality. 

There are several ways we can all help:

  • Donate a check to Prosper to use towards the playground. 
  • Get a company to become a corporate sponsor. 
  • Purchase a fence picket(s) for your family (order form attached). 

However you choose to donate, you will be making a huge difference within our community!

While the playground fund is underway, we need to start getting volunteers together to build the playground.  Prosper needs hundreds of volunteers of all ages.  Everyone from carpenters to artists to babysitters are needed. There is no experience necessary to volunteer.  The steps to becoming a volunteer are attached. 

Please donate if you can and please sign up as a volunteer during our week-long build.  Prosper needs all of us on this one!

At PAC Fitness we are committed to changing lives! Please let us know how we can help you achieve your health and fitness goals.

John and all your friends at PAC Fitness

Visit our web site at!

The Jungle!

Check out our new 2,000 sq ft experience! The Jungle Cross Conditioning Center! Click HERE


Get motivated by joining the PAC Fitness family on Facebook, Twitter and YouTube!


861 N Coleman St
Prosper, TX 75078
(972) 347-9009

Hours of Operation

Mon - Thur: 5am-11pm Friday: 5am-8pm
Saturday: 7am-6pm
Sunday: 8am-6pm

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